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    <loc>https://www.marisamontany.com/blog/escapingthebackrooms</loc>
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    <loc>https://www.marisamontany.com/blog/in-praise-of-storms</loc>
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    <loc>https://www.marisamontany.com/blog/the-mirror-and-the-window</loc>
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  <url>
    <loc>https://www.marisamontany.com/blog/hiking-the-west-highland-way</loc>
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    <lastmod>2025-05-02</lastmod>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Near the Way’s origin in Milngavie.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Between Ardlui and Tyndrum… I think.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Not technically on the Way, but on Cow Hill above Fort William. We were walking through living hallways of blooming gorse!</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Ruins near Inveroran. We think it was a chapel?</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>All the moss! On the eastern shore of Loch Lomond.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Ruins on Lairigmor. I love the tree growing out of the roof.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Very good sheep.</image:caption>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Yet another very good sheep.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Sheep!</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Loch Lomond</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Nearing Tyndrum. The white rocks and the sea glass color they gave the water literally took my breath away.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>The ruins of St Fillan’s Priory, carpeted with blooming lesser celandine and ringed round with rosy sycamores. You may read more about the priory in the picture below! There was also a nearby medieval graveyard that had several very old burial stones. Did I get pictures? Sadly, no. I was too taken with the fact of them.  I also did not get pictures of St. Fillan's Holy Pool. I was too busy hanging head first over the bank trying to get my hands into it so I could run the water through my hair and over my head, but I apparently did take a picture of the informational sign which you can also read below! (Zoom in and read the smaller print about the healing ritual if you can; I think the resolution should be high enough!)</image:caption>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6750b6e7fa242e306e0b9c03/72734c0f-dee2-405a-81f5-6056ee628c35/Holy+Pool+Info+Small.jpg</image:loc>
      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Peak early medieval popular belief stuff here! Seriously, this is the kind of thing I live for.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Sitting in a little bowl atop a giant hill: Dun Deardail, the site of an iron age hill fort. Probably built by the Celts before being taken over by the Picts, definitely burned on purpose, but we’ll never know why. I cannot adequately describe the feeling of being up there. It’s surrounded by some of the tallest peaks in Scotland separated by valleys that plunge to sea level. It’s one of the most viscerally affecting places I’ve ever been.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Not Ossian’s cave, but the view from a scenic point nearby.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>An excellent example of how history and folklore mix and mingle!</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Me with a beer from the Clachaig Inn after successfully completing our longest day: 18 miles. This is the day I realized my years of PT were paying off; that my body wasn’t just tolerating the trek, it was loving it, and I was suitably elated. (And yes, there were binocular-confirmed sheep alarmingly high up on that steep bit behind me.)</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>A hawthorn among alders.</image:caption>
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    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Rannoch Moor. One of the side effects of all the sun we were getting was that the moor was rather brown, and the heather had barely begun to green up. It was still striking and beautiful, but I hope to return someday to see the moor in its other guise, misty and green, or if I am very lucky awash in blooming heather.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Hiking the West Highland Way - Make it stand out</image:title>
      <image:caption>Another incredibly quiet place. I’m sure this peak has a name, but I don’t know what it is.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Loch Lomond as seen from Conic Hill</image:caption>
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      <image:caption>Lairigmor.</image:caption>
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    <lastmod>2025-03-20</lastmod>
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    <lastmod>2025-03-05</lastmod>
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